Chinese School at Chapel Hill - Class Profile

Class Name:Adult Pilates Club 成人普拉提
Class Room:7 - Hallway
Class Time:4:00-4:50 PM
Pre-requirement:Medical clearance for exercise
Textbook:
Class Goal:Lengthen and strengthen your body using core muscle groups through a series of nonimpact exercises designed to focus on deep muscles of the abdominal, back, hips, and glutes. Benefits of Pilates include better posture, injury prevention, increased strength, and flexibility.
Teacher Name:Gu, Hongbin 顾泓彬
Teacher Contact Info:Phone: 919-923-7912    Email: hongbin.gu@gmail.com
Parents Representative: 
Parents Representative Phone: 
Class DateClass PlanClass Day
09/09/2017 Yes
09/16/2017 Yes
09/23/2017 Yes
09/30/2017 Yes
10/07/2017 Yes
10/14/2017 Yes
10/21/2017 Yes
10/28/2017 Yes
11/04/2017 Yes
11/11/2017 Yes
11/18/2017 Yes
12/02/2017 Yes
12/09/2017 Yes
12/16/2017 Yes
No School: 11/25/2017(Thanksgiving)
CSCH Web Site: http://www.csch-nc.org
 
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